Are you curious about the difference between astral travel and other types of out-of-body experiences?
Do you want to understand the multidimensional nature of your consciousness and how it can travel to different planes of existence, even without your astral body?
In this episode, I dive deep into the various ways in which your consciousness can journey beyond the limits of your physical reality… and even beyond your astral body.
You'll discover the incredible potential of consciousness, learn about the concept of Inslide Ability, and understand how you can tap into memories from parallel versions of yourself.
I also share personal experiences of bilocation, encounters with non-human entities, and the profound realization that our beliefs play a crucial role in determining what happens when we transition out of this reality (“death”).
Prepare to expand your understanding of your OBEs and multidimensional nature.
Episode Highlights:
- Exploring Physical and Non-Physical Planes During OBEs
- The Etheric/Astral Body: Your Transparent Double
- Multiple Versions of You Across Different Planes of Existence
- All Your Lives Are Happening Simultaneously
- Your Consciousness Can Travel Without the Astral Body
- Experiencing “Inslide Ability” During OBEs (The Movie Screen or Telescope Effect)
- Traveling as Pure Consciousness in the Air and Inside Objects
- Bilocation: Being in Full Awareness of Multiple Realities Simultaneously
- Exploring Other Versions of Yourself During OBEs
- Understanding Multiple Personality Disorders Through OBEs
- Tapping Into Memories Through OBEs
- The Importance of Looking Into The Eyes of Beings You Meet During an OBE
- Different Planes of Earth and Other Planets
- Teleportation in the Future
- Interacting with People from This Reality in Other Lifetimes
- Splitting Your Consciousness Across Multiple Places
- What Happens After Transitioning Out of This Reality ("Death")
- Recap and Key Takeaways
- Getting Assistance with Navigating Spontaneous OBEs
Prefer to Read?
In this episode, I want to dive right into the difference between astral travel and other OBEs. Many people use these two terms interchangeably. There have been times when people have introduced me to others and said that I astral travel, when really I have out-of-body experiences that go beyond astral travel as well as including it.
Astral travel is not the only form of OBE. I hear many people teaching that it is, and I think: if someone's having spontaneous out-of-body experiences and they believe that astral travel is the only form of OBE, there are many things they won't understand. They may experience fear and confusion because they might think they're only in the astral realm when things actually go beyond that.
Exploring Physical and Non-Physical Planes During OBEs
There are two primary planes you visit when you come out of your body: physical and non-physical. Yes, you can visit physical planes outside of your body because your etheric body or astral body does not go with you into those planes. It is your consciousness that travels into those other versions of yourself.
Those other versions of yourself already have the body double, the etheric body or astral body that looks like the physical body in that particular plane.
Let me break this down.
One thing I always say is to keep things simple. I don't separate the energy bodies into little separate compartments. I don't say there's the soul body, the spirit body, the astral body, the etheric body and all these various different bodies – the emotional, the mental and all these different things – because it confuses people.
To keep it simple, there's one energy body that has multiple layers, but I talk about them as if they're all one thing and don't get into the individual layers.
The Etheric/Astral Body: Your Transparent Double
I prefer to use the term etheric body. When I say etheric, I also mean astral. This body looks like you as you are right now. So for me, Vernita – whom you see on the screen for those of you watching and not just listening – there is a see-through transparent version of me that looks exactly like me right now.
It would be equivalent to how movies or TV shows portray a ghost as a see-through transparent person. It looks just like that, but it's bigger than you. The physical you is inside of it, rather than the other way around.
When you leave your physical body, you can sometimes feel it drift away. There are times when you don't feel it drift away, and I'll get into that later, but that drifting sensation is your body double. It's called a body double because it looks like you in this physical reality.
There are multiple versions of you in parallel realms. I'm not going to get into the science of it as I am not a physicist or scientist. While I enjoy quantum physics, I'm not an expert in it.
I can't explain how electrons and neutrons and all that is moving around. I don't get into all of that. I speak based on my experience and what I receive in other realms, both telepathically and through memory opening up.
Multiple Versions of You Across Different Planes of Existence
There are multiple versions of you, as the person you know yourself to be right now, existing on multiple planes of existence. These multiple planes are within different... let me find the best way to describe it. Let's just use the earthly plane as an example.
We have this one Earth. There are other Earths too, but I'm not going to get into all of that right now. This one Earth within this particular universe has multiple planes within it. Within those multiple planes, you have even more planes, so to speak.
I don't separate terms like realms, worlds, and planes. I use them interchangeably for the same reason I do with etheric, astral, and related terms. It gets confusing when you separate all these things.
Trying to explain concepts like this becomes very confusing when you start using labels for every single detail. This is why people often don't understand certain things about how life works. When someone uses one particular label, someone else might say, "No, it's this. No, it's that." Yet they're talking about the same thing – it's just the label they're using to describe it is different. So I keep it really simple, as simple as I possibly can.
There are different realms, different worlds – I'm just going to say planes right now – of Earth by itself. There are different planes of other planets and different planes of other star systems too. Everything is not non-physical. There are multiple physical planes that you exist on as well.
So when you take your consciousness into another version of yourself or another aspect of yourself, you're not necessarily in a higher dimension. You could be in another 3D realm or a 4D realm. You could be in the same exact dimension you're in here, just in a parallel version.
All Your Lives Are Happening Simultaneously
There is no past life and future life. We talk about past and future because that's how we perceive things in this reality. I don't mind saying past and future, but please understand that all of your lives are happening right now. You know this when you have various types of out-of-body experiences.
When you – and I'm speaking specifically to people with this podcast who are having spontaneous out-of-body experiences – when you have these experiences and see yourself, you may think you're in a past life or future life. But really, you're traveling to another plane that exists right now.
Your Consciousness Can Travel Without the Astral Body
Not only do you exist in other planes as the person you know yourself to be right now, but you also exist as other people. You are not just who you know yourself to be. You are other people, both human and non-human, in other lifetimes that exist right now on parallel planes.
When your consciousness travels without the body – meaning without the etheric or astral body – it does so because your conscious awareness is going into another version of you somewhere that already has a body double. Your etheric body doesn't need to go with it because there's already a body waiting for you there.
Another important thing to understand is that when your consciousness travels, it can enter the spirit realm, not just another physical plane without a body. So there will be times when you have an out-of-body experience where you don't feel that drift away feeling. This can happen because your consciousness is what's traveling, and it's different for different people since there are so many types of out-of-body experiences.
Let me break this down further...
I'm going to explain just a few types of OBEs, though there are many more. You may have experienced this already, and if you haven't, you likely will at some point because you’ll eventually go beyond just astral travel. Astral travel is like a beginning stage. Once you expand your consciousness even further, you'll experience some of the things I'm about to describe.
Experiencing “Inslide Ability” During OBEs
Your consciousness, your awareness, can enter a state where there's nothing there. What I mean is everything is dark on the sides, but in front of you is what I'll call a screen.
I'm calling it a screen because it will have one of two shapes. It could be rectangular, like at a movie theater, or it can be circular, like you're looking through a telescope.
In this state, you have no body. If you were to look down at yourself, there's nothing to see. It's like nothingness. You're just pure consciousness, pure spirit, seeing something play out in front of you, which is usually a scenario.
You see a scenario playing out right in front of you on this screen. The screen might feel like you're sitting in the front row of a movie theater, or it could be a bit further back. This experience is different from what some people call remote viewing, because in remote viewing, you're awareness is viewing from your physical body's perspective yet seeing another place. That's not what I'm talking about here, though remote viewing can happen as well.
What I'm describing is when your awareness is completely out of your body and you're in this in-between spirit realm place with nothingness all around, because everything is dark except for what's in front of you. You might see one scenario playing out somewhere, or you might see multiple scenarios – one here and another there.
You can choose to enter yourself into that reality. Sometimes I say "pop in," but really it's more like you phase yourself into that reality if you want to, and then have your experiences there.
When you're seeing these scenarios on the screen, whether rectangular or circular, that ability is called "inslide ability." I learned this term through telepathic communication with another aspect of myself. The first I was experiencing these scenarios, I was actually looking at different lives I had, with many different scenarios playing out on different screens. That's when I was told this is called inslide ability.
This inslide ability is you viewing from the perspective of another aspect of you that is higher dimensional and more expanded than the you that you are in just the astral realm.
Some of these scenarios that play out aren't all in physical realms – some are astral planes that you can enter. You're seeing different possibilities and can decide whether to enter them or just observe. Usually, for myself, I don't just sit back and watch. I prefer to phase myself into that reality and have the full experience.
I quickly discovered that the experience isn't always astral, and it isn't always physical. Sometimes it's a lucid dream. You can actually enter into a dream world too.
I'll talk about lucid dreams another time. While the line between them has become very blurry, there are some distinctions between a very vivid lucid dream and an out-of-body experience. You can use certain methods to determine which one you're experiencing.
When it comes to OBEs where it's just your consciousness traveling without your spirit body, you might find yourself in this place where you're using your inslide ability.
Interacting with Beings During Inslide Ability Experiences
Another important thing to note is that when you're in that in-between place, experiencing inslide ability and viewing scenarios on the screen, beings or people can interact with you while you're looking at a particular scenario. It's not always just a scenario playing out – you might be looking at a room, for instance.
Let me give you an example. One time, I saw a room and a little girl came out from the left side of the screen. She looked right at me and held out her arms, offering me a big giant book. When she held out her arms with the book in her hands, she reached across the screen.
Imagine you're at a movie theater watching a movie, and suddenly a person in the movie looks directly at you, reaches across the screen, and tries to hand you something right there in the theater. She reached across from inside the screen.
Since I was pure consciousness without hands, I couldn't just reach out and grab the book. When she let go of the book, it started floating in the air, swaying from left to right, back and forth continuously. I had to use my mind to focus on the book to stop it from swaying so that I could read what was on the cover.
This wasn't an isolated incident. There have been other times when I'm looking at what appears to be a screen and people interact with me in this way. I often wonder, "How are they able to do this?"
Some of these people might be spirits, but in this particular case, they represented a specific type of being or species trying to communicate with me. I won't get into all those details, but it's important to understand that there are other beings out there in other places, other star systems, and other realms who are benevolent and communicate with us in these ways.
That's one way they communicate – through experiences like the girl with the book. Also, when you're in that type of state, even when you're not looking at a screen, you might encounter other forms of communication.
For instance, once there were some stapled papers that appeared – that's all I saw, just papers stapled together. I wasn't looking through a screen this time; the papers were actually in the reality or place where I was.
Though I didn't have arms, my mind was able to flip through the pages as I read. Before I could finish reading everything, I was pulled back into my body.
The point is that these experiences happen, and you can use the information you receive, whether from other beings or when you're in that pure consciousness state, to assist you in this reality. Try to remember and bring back as much info as you can.
Traveling as Pure Consciousness in the Air and Inside Objects
You can also take your consciousness and travel through the air – both literally in the air and inside objects where you have no body. Let me explain each of these.
In the air, I've had experiences where I'm viewing from what you might call a bird's eye perspective, but I'm not in a bird's body. I don't have any kind of body at all. My consciousness is simply having a bird's-eye view, completely engulfed in that world.
This is different from remote viewing because you're not viewing from within your physical body. Your consciousness is literally in that place, wherever it may be, moving around without a body. You're pure consciousness.
No one can see you, and you could be in an astral plane, some other type of spirit realm, or even in a physical plane - including this one.
Bilocation: Being in Full Awareness of Multiple Realities Simultaneously
Let me share an interesting experience about being inside an object without a body. I experience bilocation in different ways, but in this example, I was fully aware of lying in my bed in this reality while simultaneously being inside a car in another reality. The part of me in the car wanted to move it. This was in a beautiful neighborhood somewhere, with the car parked on the side of the street.
I knew I wasn't in a spirit realm because in spirit or astral realms, you can do anything with your mind. Whatever you think or intend happens immediately. But I couldn't move this car. I couldn't move anything – I was just there, aware of both being in bed and being in the car.
When I looked down, wondering why I couldn't raise my arms and legs to drive, I realized I had no arms or legs. I saw only the black car seat. I had no body – I was just consciousness inside this car in another physical reality.
This is another example of what I mean by an out-of-body experience that is not astral travel. I was completely out of the body I know myself to be in this reality, yet I wasn't in a spirit plane or astral plane. That's why I emphasize there is much more to an out-of-body experience than just astral realms. Your consciousness can literally go anywhere – physical or non-physical.
Exploring Other Versions of Yourself During OBEs
When you experience other versions of yourself, you're connecting with different soul pieces. You are a soul made up of spirit, and different aspects of you are experiencing multiple lifetimes parallel to this one. These different parts of your soul – pieces or fragments, as some call them – are each having their own exploration in whatever plane they're in, whether physical or non-physical.
It's not necessarily about trying to bring pieces back together, as some suggest. Rather, you're becoming aware of these other parts of yourself. When your conscious awareness enters these other parts of yourself, you're viewing through that other part’s perspective. You don't need your etheric or astral body to do this.
You can have that experience while also experiencing a kind of split consciousness. By this, I mean you might be in someone else's body while simultaneously thinking like your current self. It's like having two different versions sharing one body. You're always free to think like your current self if you want to, but in this case, you're sharing the same "brain," so to speak. You can tap into that other version's consciousness and know things about them while maintaining awareness of you that you know yourself to be here.
Let me share an experience…
I was in the body of a middle school girl. I won't share the whole story as it's very long, but here's the key part. I was in her body – me, being in my thirties at the time in this young girl’s body – and I knew she had been adopted and had problems with her foster sister who was making fun of her. I knew all these things without having directly experienced them because I could access her thoughts, while simultaneously maintaining my awareness as Vernita.
Understanding Multiple Personality Disorders Through OBEs
This was one of my first experiences being in someone else's body, and when I returned to my own body, I had a revelation about multiple personality disorders. Sometimes people assume it's demonic possession or some entity taking control. Many don't believe it's real at all. But those who believe it's a form of possession could be misunderstanding what's actually happening. Yes, it could be a possession, but that’s not always the case.
A person with multiple personality disorder might be tapping into other aspects of themselves. Due to some chemical imbalance or other factor, they may have no control over when these other versions of themselves emerge and speak through them in this reality. These other versions might even be confused about why they're there – I certainly didn't know why I was in that girl's body.
It's crucial that when you experience being in another version of yourself – another lifetime – you understand what's happening. This understanding helps prevent you from spiraling into psychosis or mental health issues, which many people experience because they become frightened and the only frame of reference they have is mental illness. There isn't necessarily a mental problem. People who experience these issues aren't in alignment and harmony with the other aspects of their soul pieces.
If you know someone with multiple personality disorder or similar mental health issues, keep in mind that it's not always something evil possessing them. It could be other soul pieces emerging. Such individuals need to understand more about their multidimensional nature and seek appropriate assistance.
I'm not suggesting it's as simple as just talking to someone who understands OBEs like myself. These individuals definitely need professional assistance. Hopefully, they can find psychologists or other professionals who understand our multidimensional nature and can incorporate this understanding into their treatment approach.
Tapping Into Memories Through OBEs
When you, as consciousness, enter these other versions of yourself, you begin to understand the power of this ability. You're literally tapping into memories by experiencing them directly. Instead of sitting in meditation waiting for information to come telepathically (which is also valid), you're having firsthand experience. It makes everything real and helps you understand, "Oh, okay, now I get it."
Once you become comfortable with all of this and learn to harmonize and align these various aspects of yourself, it can become so much fun. You'll find yourself really looking forward to these experiences.
The Power of Astral Travel Experiences
Going back to astral travel, when you feel yourself leaving your body or find yourself in an astral plane with a visible body, these experiences are also very powerful. It's like being in a spirit realm, but remember – not everything is simply "astral." There are many different versions or planes or realms within the non-physical realm.
This is why I don't use the term "other side." When people say that there’s this side – physical – and then there's the “other side," I think, "What other side?" There are multiple sides to the "other side." The spirit realm is vast. So I avoid that term when I'm talking.
When you're in an etheric body traveling in these realms, you might find yourself in a realm where you can create instantly. Your mind can shape and form things immediately. However, this doesn't necessarily affect the reality you're currently in. You can also be in spirit realms where you're literally in the spirit version of your current physical plane.
For example, this is a physical reality – I'm in this room. I can come out of my body and still be in this room in spirit form. This is the type of astral travel most people are familiar with. You're in the spirit realm or spirit version of this particular physical reality.
The Importance of Looking Into The Eyes of Beings You Meet During an OBE
You can also enter realities where you meet people who have transitioned – loved ones and others. I've met with my dad several times, but I've also encountered entities that tried to impersonate him. This is important: when you're traveling in these spirit realms, whether you call it astral or something else, you must look into the eyes of these entities to verify they are who they appear to be.
You can usually feel the energy, especially if it's someone you know who has passed on. You can sense whether it's really them or not. But even if you sense it is them, still look into their eyes. The eyes will tell you everything.
This applies even when visiting other planes or star systems. For instance, when I was on (or in) Jupiter, I met a man with a Russian accent. We were talking, and I remember thinking, “Oh, the movie Jupiter Ascending. Is real?" Anyway, the interesting thing is, while he and another person I was speaking with looked human, when I really looked into their eyes, I saw they were cloudy and different – revealing they weren't human.
This brings up another point: when you're in other realities and visit other star systems or planets, you might meet beings who look human but aren't. They often choose to appear human so we won't be frightened, which is considerate of them.
Some beings don't look human at all, but there's nothing to fear. It's just that in this reality, we're not used to seeing what you would see in a horror or fantasy movie appear before us. To us it’s strange looking and scary, even though they may not be evil or harmful.
Different Planes of Earth and Other Planets
When you travel to other planes, you're not always in an earthly realm. Remember how I mentioned different planes of Earth? Well, there are also different planes of other planets and star systems. For any planet, including Earth, there are three primary areas you might visit: the surface, inner regions, and the outer layer or atmosphere.
Let's use Earth as an example. We have surface Earth, inner Earth, and Earth's atmosphere. When these experiences first started happening to me, I asked where I was, and people would say “Earth”.
Over time, I realized I was often visiting inner Earth, which many of them call “the inside”. Later, I visited other parts of Earth, including a place called the X Stop, which is in the atmospheric region in what we perceive as a future time. To us it would be Earth’s atmosphere, but to the people there, they simply called it Earth.
There's also a part of Earth called "wells" that has something do to with “gaps” – though I'm still working to understand what that’s all about.
Other planets follow a similar pattern of surface, inner, and outer. You could be on their surface in a spirit version, or in what we might perceive as past or future time where people inhabit the surface. You could be inside that planet or in its atmosphere.
When you're in your astral body or have no body, you can easily be in any atmosphere because you're not breathing. Some people don't believe others have visited other planets, but remember - you're spirit. If you're taking your astral body somewhere, what's stopping you? The gas? You're not breathing, you don't have a physical body that needs to breathe. Nothing can stop you from exploring these places.
Teleportation in the Future
Let me tell you about teleportation, which is different from regular astral travel or projection. In what we perceive as the future, especially in the 4000s, teleportation exists exactly as we imagine it now – the ability to instantly transport your physical body to another place.
Maybe it's already something that can happen now and governments have kept it secret, but that's beside the point.
There's a future – what we perceive as future but is really a parallel version happening right now – where people exist in Earth's atmosphere in a place called the X Stop. When I arrived there, I asked a woman how people get there. Keep in mind I was from 2016, and this was in the 4000s. She simply said "Teleport." Not astral travel, not consciousness travel – just straightforward teleportation.
Interestingly, when I told her I was from 2016, she didn't trip. She didn't even flinch or show any type of surprise.
Initially, an aspect of me was in my astral or etheric body, then my consciousness transferred into another version of myself that existed there. This can happen – your conscious awareness can leave the etheric body you're using in the spirit realm and enter another body in a perceived future, then teleport from there. Remember, you're not really leaving anything; you're simply shifting your awareness.
There's an aspect of you – call it your higher self or highest self - that orchestrates all of this. You can instantly move from your current perception to something else. This happens frequently in the spirit realm. You can transition from the spirit realm into another physical reality and then leave that body.
And that's what happened. So, I teleported, but the teleport didn't happen from the Vernita here body.
I was in the spirit realm for first. My consciousness went into another version of myself that teleported. You see what I'm saying?
There was another version of me that was in that reality that knew who these people were, while at the same time, that Vernita consciousness in this reality didn't know.
I was kind of like sharing that consciousness. A part of me knew, a part of me didn't know.
Interacting with People from This Reality in Other Lifetimes
There were people—one person in particular—that I knew from this reality playing a different part, so to speak.
This person wasn't someone who had been in my life for a long time. They were actually a supervisor of mine from a job I had years ago. In that other reality, we knew each other very well. We were close.
This kind of thing can happen too. I have a cousin who has appeared in different places I've been, but he's not my cousin in those other realities—he's only my cousin here.In one of these realities, he was a complete stranger.
The people we interact with in this reality, even if only briefly or if they're not major players in our current lives, may be incredibly important to us in another lifetime—which is, again, a parallel reality. We're essentially playing different parts with each other across different lifetimes.
It's fascinating how this works. Once you allow yourself to have these various experiences, you'll see it too.
Splitting Your Consciousness Across Multiple Places
Now, I want to talk about bilocation and trilocation.
I touched on bilocation briefly, but let me explain it further. Your consciousness can travel anywhere it wants to go without an etheric body or astral body. You can be lying in bed or sitting in a chair, relaxing in this reality. Then you have your out-of-body experience. You might feel your body drift away. However, not feeling this drift doesn't mean it isn't astral travel. You can leave your body in multiple ways, and your etheric or astral body can leave from different areas. It also may leave so quickly you don't even feel it.
When you leave your body, you might still feel yourself physically. For example, you could be lying in bed at night, having your astral experience, while simultaneously your consciousness—or part of your conscious awareness—leaves that astral body and goes somewhere else. You can be completely aware of what's happening in all three places simultaneously. This happens more often than you might think.
This experience can go even further. Remember, you are pure consciousness—that's what you are at your core.
Because of this fundamental nature, you can literally split your consciousness in ways that allow your awareness to exist in multiple places at once. This is where the concepts of bilocation, trilocation, and so on come from. All of this is possible.
What Happens After Transitioning Out of This Reality (“Death”)
When it comes to leaving this world – what people call death – you're not really going anywhere. You're transitioning to an awareness that already exists. Right now, we have our conscious awareness fully focused in this particular reality, but that's not all there is.
What happens after transition varies for different people – I'll get into the details of that another time. This whole thing people talk about when it comes to going through a tunnel and being greeted by family members that have passed on from this life isn't what every single person experiences.
Some people might experience that, but others might go directly from this reality into another life, then another, and another. Some remember all these lives; others don't. It depends. There's so many different ways in which things happen once you leave one reality and go into another one, and it's different for different people.
So I had an experience where I was laying in the bed and everything was dim. From this reality's perspective, I was laying down in my bed having what people would call an astral travel experience, because my astral body or etheric body left and went to go explore. This was simultaneously with the experience where I was in a bed that seemed in what seemed like a hospital room. The room was getting dimmer and dimmer so I couldn't really tell whether it was a hospital bed or not, or who I was.
What was obviously is that I was sick and I was dying. I was hooked up to machines and I was taking my last breath. As the room became more dim and I breathed out, my spirit merged with the version of me that was in the astral realm wandering around. I merged with that version of myself. Just like that. There were no tunnels and no family welcoming me and all these other things.
The version of you that you are right now, along with your belief systems, influences what happens when you leave this reality. I might leave this reality and immediately become fully awakened to multiple versions of myself with complete knowledge. In that case, which family members would come to greet me? Think about it – you've been many people. If you leave this reality understanding all your various versions, it won't necessarily be just the family you know from here who greets you.
That type of welcoming committee likely happens more with people who believe that the version of them here is all they are. If you think this identity is all you are, it makes sense that people who've passed on from this particular reality would greet you when you pass. But not everyone needs that greeting.
Also consider that for some people, this reality is literally an initiation. Some people are sitting in a temple right now, maybe in a cave or pyramid, and this reality is part of their initiation process. This isn't just "Let me go to Earth and have some fun." For these people, this is a vivid lucid dream world – they're going through trials and tribulations to pass certain tests.
That's not everyone's situation though. That's why I emphasize that what happens after transition is different for each person. Your current beliefs play a factor and they're just one of many factors that determine what you experience after leaving this reality.
I want to address this because of things that have happened in my personal life recently. In the past few months, I’ve had family and friends of family that have transitioned. And so I’ve observed one person in particular that has been acting different, thinking they have to be a certain way so they can go to a certain place when they leave this world. Their actions are based on certain religious teachings.
Remember – it's not the same for everyone, but what is the same is that we all wake up. What you wake up to is what’s different.
Recap and Key Takeaways
Let's recap. OBEs don’t equate to astral travel. Astral travel is only one type of out-of-body experience. Your consciousness can leave your body – either the body you have in this reality or a version of you in another reality – and travel that way.
When your etheric or astral body travels around different planes, you could be in various types of realms – not necessarily just the astral realm, because the spirit realm is vast.
You can be in a physical reality as pure consciousness having an experience, fully immersed in that reality but without a body.
You can also view reality from what some call the void – a dark area where you see nothing to your right or left, but scenarios play out in front of you. You can choose to take your consciousness into these scenarios – phase into them. Once you enter them, you'll notice that you’ll have a body to use to explore with.
There are different levels to all of this – I'm just trying to keep it as simple as possible.
This ability to view either through a rectangular movie screen type of situation or a circular telescope type of view is called inslide ability.
You can also bilocate, trilocate, and be in multiple places simultaneously, fully aware of each place while still feeling yourself lying in bed or sitting in a chair.
You can enter other versions of yourself, whether in the spirit realm, another physical reality, another planet, around another planet, or in another star system. This is how multidimensional you truly are.
Once you allow yourself to have these experiences, especially when they come spontaneously because your higher self is guiding you somewhere, you'll find these experiences become fun.
They're trying to tell you something if you pay attention. They're also a way of tapping into memories.
Have you ever wanted to access a memory or know what happened in a "past life" (which is really a parallel version of yourself)? Some of these experiences offer exactly that – you're literally tapping into memories by seeing through the eyes of that version of yourself.
Getting Assistance With Navigating Spontaneous OBEs
If you're having spontaneous out-of-body experiences and want to make sense of them, if you want to navigate all of this with comfort and ease and would like someone to guide you through it, visit meetwithvernita.com. Let's have a conversation and see if it makes sense for us to work together.
With that said, I'll see you on the next episode, episode eight, where we'll discuss lucid dreams versus OBEs.
