Ep 2: Spontaneous Out-of-Body Experiences – You’re Not Crazy, You’re Awakening

Can You Relate to Any of This?

You think something's wrong with you, don't you? You keep leaving your physical body. You hear sounds; you feel vibrations. Sometimes the vibrations go up and down your body. Sometimes you feel a tingling sensation or pressure somewhere on your body.

Sometimes you can sense that there's someone in the room or something in the room or even light that's been turned on or shining on you, and you think something's wrong.

Sometimes you hear the buzzing sound, the clicking sound, the swishing sound, a high-pitched sound, or a sound like a vacuum powering up or an exhaust fan or wind noise.

Sometimes you hear voices. Sometimes the voices sound like they're either talking to you or talking to each other. Or it may sound like a crowded restaurant on a Friday or Saturday night, and you think something's wrong.

While all this is happening, sometimes you see images that pop into your mind's eye, and it's like you're flipping through TV channels, and you can see these images pop into the next one, the next one, the next one, the next one. All simultaneous with the vibrations and the sounds.

And the next thing you know, you can feel yourself drifting away or levitating up. And you may not even levitate up, you may feel yourself going down or out or twisting around.

And then sometimes you may feel like you want to lift up, like you're laying in the bed, or wherever you are, and you just want to stand up or lift up or raise up. But you can't. You're trying to move, but you can't move.

It's like you're stuck or that something is holding you back. It's called sleep paralysis, but many people say that's the devil on your back or some kind of demon riding you or some… all that kind of stuff. So you think something's wrong.

Sometimes, all of this is happening, and you can see another room or another place, and it's not the room that you're in, and you can actually feel your eyelids blinking, but you are in a different room or a different place.

And sometimes you can see in a little distance where it looks like something is on a screen, like you're in the front row of a movie theater, and you're viewing some other place, and you don't know what's going on. It's like, “What's wrong with me?” You think something is wrong.

And then at other times, you may call out; you can feel yourself drifting away, lifting up. All these things are happening, and you can feel your mouth move, and you're yelling. You are calling out to someone in the house or someone in the same room as you. Or if you're in the bed, whoever's laying next to you, calling out, you're calling out, and no one can hear you.

 So you think something's wrong.

Spiritual Awakening: Realizing You're More Than Your Physical Body

Now, you may not have experienced everything that I just said, but if you've experienced any of the things that I just said, I want to assure you that nothing is wrong with you. You are literally going through a very high-level spiritual awakening, awakening to the truth that you're not your body; you are not your physical body.

So let's talk about this.

With all of these experiences that you're having outside of your physical body, you're concerned because it doesn't happen to other people, and it's happening spontaneously.

And you may be thinking, “Is this the first beginning stages of a mental health issue?” Do you have a mental illness? Are you on the brink of that?

Well, first, let's knock that out of the way. Absolutely not. No, you do not.

And one of the things that I want you to keep in mind that I'm always going to say over and over again is that you are not your physical body. You are literally a non-physical being, a soul that's made up of spirit, that's using this physical body that we have called human to navigate this physical reality.

Spontaneous OBEs Are a Sign of Expanding Consciousness

See, there are a lot of people that go places – to shamans and people in South America – and they all get into these programs and different things where they're having these people give them some type of plant medicine or some type of substance that can alter their state of consciousness.

These substances do something to the brain to get people into other states that allow for them to leave their body. Sometimes these people will go through rituals and different things.

But the reason why it's happening to you spontaneously as opposed to other people is because you are organically expanding your consciousness.

And there's an aspect of you that's orchestrating all of that: Your higher self. Your higher self is literally calling back in the various aspects of self that you are back into your awareness so that you can tap into it.

So you may be thinking to yourself, I don't want this happening. It's spontaneous, and I don't even understand when it's going to happen or what.

The Truth About Reality: We've Been Controlled and Misled

We live in a reality that's run by people, a very small group of people, that use what they know against us so that they can have control over us.

All of us are very powerful. All of us.

I don't care what your skin color is. I don't care what race you are, what nationality, whatever; you as a soul are extremely powerful. Not the physical body – you as a soul are powerful.

The physical body is a high-tech piece of equipment now, but you as a soul, you are very powerful.

So how in the world do you control a powerful being? You control their mind. That's how you do it. And that's what's been happening.

So everything that we see that looks like fantasy and sci-fi and all these things, whether you're reading a book or you watch it on TV, like a movie, or Netflix, or what have you, all of that is more real than what we've been raised to believe.

The things that you think are crazy, like, “Oh, this crazy lady talking, what is she's talking about?” and all this, that's more real than every single thing we've ever been taught in this world in our society, especially over here in the United States.

We really have been dumbed down; pretty much, we don't know the truth. And people will have you believe that the things that are happening to you, like there's a problem, there's some mental health issue, you need to be on some medication. So a lot of people have been misdiagnosed.

Now, there are folks who do have some chemical imbalances that they're not able to control, and there are things happening for reasons that are otherworldly as well. But I'm not going to get into that.

Most of us – we do not have a mental health issue, and they know it.

Now, the individual psychologists may not know it because they're working for the system. The system that taught them things knows it, while they are using their extrasensory abilities and their non-physical sense to control us and to do various miraculous things, or at least what people think is miraculous. But it really isn't; it’s part of your nature.

They're doing all these things in private, while in public, when other people are capable of doing it, they're saying, “Oh, they're evil.” They're this, they're that.

That's the reason why women are called witches who are tapped into their essence long time ago when they first started the whole witch thing.

Let me back up a little bit, because…  we come from a matriarchal society, first and foremost, before anything was patriarchal.

Now, I'm not going to get deep into that. We'll save that for another day. But the point of why I'm saying that is for you to be tuned into your natural way of being, which is your non-physical sense… whether you're astral traveling, you're seeing things in your mind's eye, you can hear voices, all of these things, when your consciousness goes into other places when you're traveling that way, all the interdimensional traveling… all of these otherworldly things are part of your makeup.

The Sexist Double Standard: “Evil” Witches vs. Ascended Masters

But the thing is, when women were doing that, that was natural, that was organic, that was just a part of how things were during matriarchal societies hundreds of thousands of years ago. That's how it was originally. It was cool. Everybody was cool, no problem.

When things started to become patriarchal and men started becoming jealous and men wanted to control things…

No disrespect to men, but I'm just saying this is what happened.  

I'm not getting into all the details of why, but the point is, when things started becoming patriarchal, these women were now labeled as evil witches that were doing things that were “unnatural, ungodly, and nefarious.”

No! They were tapped into their essence.

And so when men were able to do these things, what happened with them? They're “enlightened.” They're the “ascended masters.”

Religions were created behind them, talking about how to become enlightened, to follow them, and do all these things.

So for the women, they're evil witches, but for the men, they're ascended masters, enlightened ones, and Christs. <Eye Roll> SMH!

Think about that.

There's always an agenda in this reality to keep humans under control for some reason. And there are various reasons. The thing about it is, it's so important for you to understand that your out-of-body experiences, regardless of which way it happens, it's waking you up to who you truly are beyond what they can control.

Tapping Into Your Powerful Soul Nature

See, they can try to control people's minds all they want, but at the end of the day, you are a soul that can rise above all of whatever they try to do in this reality. You have other aspects of yourself that are coming back into your awareness.

And so it's important for you to be comfortable with these aspects and be comfortable with what's happening to you so you can tap into them and know the truth about anything you want to know in life, in this reality and in other realities.

They can't take the true you from you. All they can do is mess with your avatar.

Now, as far as all the mind control that's happening, every single person has a choice on what to believe and what to allow to happen to them. We all have a choice. We don't have to believe what they say how things are. We can choose to go into the unknown, that things have been hidden from us. Go in that direction and not pay them any mind.

But most people don't. The masses do not do that. That's why we live in the type of reality we live in when it comes to the masses of people being under control, thinking that this and that is evil and all these things, not really allowing themselves to know who they truly are. From a non-physical perspective, you have a choice. Which way are you going to choose?

Are you going to continue to listen to the lies of these people who are controlling you? Or are you going to allow yourself to listen to your higher self and allow for yourself to open up to what's happening to get to know yourself from a non-physical perspective?

Sleep Paralysis: What's Really Happening When You Feel Stuck

Now, I do want to address two things that I mentioned earlier that you may be experiencing or have experienced at one time. And I want to explain it. And that is, number one, the whole sleep paralysis or what some people say, “Devil on your back” or “Demon riding you” and all that kind of thing.

Yes, there are low vibrational or evil entities or beings that are out there that are non-physical that can do those type of things.

But here's the thing you have to understand: for every positive there's a negative, and for every negative there's a positive.

And I'm saying that to say that a lot of times we've been so conditioned to assume the negative when it's not even that the negative is nowhere near us because our vibrations are too high for it to be near us.

Don't assume the negative, because once you assume the negative, then you're now in a negative state and you may swim in a pool of negativity. And now those beings come, and they want to feed off of your energy.

So what I mean, specifically, is this: when you are having that feeling when you're stuck and you're like this and you, you cannot get up out of yourself, you can't raise up or anything like that...

That used to happen to me when I first started having out-of-body experiences. It only happened a few times. And the reason why it happened is because I freaked out. I didn't know what was… it did feel like somebody was holding me back.

That is not it. What happens is that your physical body goes into a sleep state if it's laying down in the bed. Because a lot of times this happens at night – your physical body goes into a sleep state. And when your consciousness is more expanded and you go through this spiritual awakening that I've been talking about, your true nature, your mind is awake.

You can have all kinds of experiences outside of the body, and you know that because you've been having these experiences. But when your body is in a sleep state and you're laying down and it's all comatose, and then your mind is not sleeping  and you are aware of your mind not sleeping,  when you're aware of that, you are going to go back to that third-dimensional human self that you are wanting to raise up out of the bed. But you can't.

And it's not because someone's holding you back; it's because your body is in a comatose or a sleep state. It cannot move.

So what's happening is you are trying to move your physical body, but it ain't moving, and you think something's holding you back. And it's not.

When you are relaxed and allow for yourself to let it be, your conscious awareness will shift into your etheric body.

That's a body that you have that's like a body double if you've ever seen it. It's different for different people. Some people see layers of the etheric body. For me, it's like a see-through transparent body.

The movies do an excellent job of showing this. It's what they would show when they show spirits or ghosts, it's that, that see-through transparent version of you. And it looks just like you. Okay?

When you relax, you will automatically allow for your consciousness to shift into the awareness from the perspective of the etheric body. That way, you can lift right on up, right on out.

Your physical body's not lifting out. It's your etheric body that's lifting out.

But when your consciousness is freaking out and you're still inside, or your awareness is of your human self, your physical body self, and you're trying to move, it's not moving because it's sleep. All right?

Don't Assume the Negative When You Sense a Presence Around You

And as far as you can sense something around you, that could be a number of things. One thing to keep in mind is that there are multiple dimensions and multiple planes within the same space. So if you're in your bedroom, there are a lot of things happening in that same space on multiple planes, okay?

And these multiple planes are within multiple dimensions, from my perspective. And what I've seen, there are multiple dimensions, and there are planes, multiple planes within each dimension.

It’s all happening within that same space, within that same room – your bedroom that you're laying in. So when you're sensing something in the room, it's not necessarily in that room; it’s occupying that same space on another plane.

It could be anything, because so many things are happening in these other planes, and you're not aware of it until you lift out of your body.

It could be another version of you that's looking at you. It could be light, it could be a guardian, it could be a spirit guide, it could be any number of things. But don't make the assumption that it's evil. That's the thing.

We've been conditioned to think that things that are not what we've been raised to believe are evil. No!

Yes, it could be, but no.

Nine times out of 10, it is not. And you'll know when something evil is attacking you, because it'll… there's a completely different vibration to the evilness. It's completely different.

Surrounding Yourself With Love and Light for Protection

And let me give you a tip right now. One of the things that is very important for you to do is to surround yourself with love. You can say, "I am always surrounded with love in every moment," before you go to bed and when you wake up. Throughout the day.

So you can start the process of emanating a love frequency.

Non-physical entities that are low vibrational or what people want to call evil, they don't want to be around love. So if you are allowing for your default energy to be about love, nine times out of 10, when these things come around or try to come around, they're not going to stay too long. They can't mess with you because they don't like love.

If they were to be in my space right now and I literally say, "I love you," it would poof, disappear.

They don't like love, and they also don't like bright white light either. Okay?

So I'll talk about that at another time. But that's a tip for you to… when you feel fearful like that, start thinking about love. You can come up with your own phrase, but just be about love. They don't like that.

And another thing is, you can start imagining being surrounded by white light or that you are emanating white light. They don't like that either, okay? To make yourself more comfortable in knowing that it's not evil, but I'm telling you it's, it is not evil.

Please start assuming the positive more often than you are right now and you'll realize that what you think is negative and evil is not. You then are now getting accustomed to allowing for your beingness and your consciousness… allowing your default way of being to be more light, more high vibrational. Start practicing that so you can be more comfortable.

Yelling Out and No One Can Hear You

Now, the second thing I wanted to address real quick is when I had said earlier that you may have this experience too, is when you are yelling out or calling out someone's name in the house, and they can't hear you.

You may even do it to the point where, if initially you're calling out, you can feel your mouth moving and everything, and then your mouth goes like <mouth slowly moves> it gets really, like <mouth slowly moves> you start… for example, like calling my name, Vernita…

If I say, "Vernita, Vernita," then all of a sudden it may slow down like something's trying to stop me from speaking. And it goes like Verrrrrrrr Neeeeee t... it slows it down, and you are having a hard time speaking now.

That is happening for two reasons. The first one where you're able to speak or call out a name and there's no problem, but no one's hearing you, they're not going to hear you because you're in your etheric body. And yes, it feels like you're in your physical body when you're in your etheric body because you're literally having an experience on another plane; it's just not physical, but it feels like it.

You can feel your eyes blink, you'll feel your mouth move, and it's not even your physical body. And sometimes you may get confused on, “Is this my physical body, or is it my etheric body?” also known as astral body, this non-physical body of yourself.

And so, no, they're not going to hear you because you're on another plane. All right?

The second thing is when you start speaking and then you can't move your mouth… When you're saying the name, a lot of times that happens when you're conscious awareness is in your physical body, and then it starts switching over to your etheric body – that drag of trying to call out or speak. That's what's happening.

Once again, you are speaking from your etheric body. Your conscious awareness, however, was in the physical switching over to the etheric. But you're literally speaking from your etheric body that whole time.

And by the way, I use etheric, astral, nonphysical – I use those words interchangeably. A lot of people say those are different bodies on different planes. I just keep it simple and use those words interchangeably.

But that's what's happening. So again, please do not assume the negative.

Yes, there are non-physical evil entities, low vibrational entities out there that like to attack. I've been attacked by them before; I know how to handle them.

But I'm saying to you right now, get into the habit of thinking high vibrational thoughts, loving thoughts, positive thoughts, because nine times out of 10, it is high vibrational things – beings, people, friends from other places – that are assisting you, and aspects of yourself that are assisting you.

It feels like it's evil because you're not used to it, and no one's taught you about these things in this reality.

Blessings to You

So with that said, I bless you with love. And may love pour to, through, and around you in every moment.

Please accept love and allow for yourself to emanate love and receive love, because love will keep you safe. It'll keep you protected, and it'll keep those low vibrational entities away from you.

If you have a question about anything that I've said on this episode or any other episode, all you have to do is go to askvernita.com, contact me directly. I reply back directly, and you'll get an answer, a private answer, so you don't have to worry about people on social media seeing what you asked and all these things.

It'll be private, direct from you to me and me to you. All right? Again, that's askvernita.com.

That's all I have for today. Much love to you. See you next week.